Online Resources for Clients
At Cincinnati Counseling and Play Therapy, our therapists provide individual counseling for those with mental health issues such as depression, anxiety, grief, panic attacks, suicidal thinking and more. Clients who want to access additional resources between sessions can do so by browsing the list of options below. These should not be used in place of working with a therapist. You may download and print these resources here.
At Cincinnati Counseling and Play Therapy, our therapists provide individual counseling for those with mental health issues such as depression, anxiety, grief, panic attacks, suicidal thinking and more. Clients who want to access additional resources between sessions can do so by browsing the list of options below. These should not be used in place of working with a therapist. You may download and print these resources here.
SUICIDAL THOUGHTS
Suicide Prevention Lifeline (phone and chat)
1-800-273-TALK (8255) or online chat:
https://suicidepreventionlifeline.org/
_______________________________________________________________________________________________
QPR Suicide Prevention Training for individuals, organizations or professionals
https://qprinstitute.com/
ALCOHOL & DRUG USE
SAMHSA
https://www.samhsa.gov/
ANXIETY & DEPRESSION
CAREER
National Career Development Association
https://www.ncda.org/aws/NCDA/pt/sp/resources
GRIEF & LOSS
https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm
LGBTQ
GLAAD
https://www.glaad.org/resourcelist
The Trevor Project
https://www.thetrevorproject.org/
Human Rights Campaign
https://www.hrc.org/
PARENTING
Love & Logic for Parents
https://www.loveandlogic.com/articles-advice/parents
Parenting Teens (& much more)
https://www.psychologytoday.com/us/blog/communication-success/201507/7-keys-handling-difficult-teenagers
Child Welfare Information Gateway
https://www.childwelfare.gov/topics/preventing/promoting/parenting/
Child Development Institute – Playing with Your Child
https://childdevelopmentinfo.com/child-development/play-work-of-children/pl5/#gs.961543
SELF-ESTEEM & CONFIDENCE
TRAUMA
Child Mind Institute
https://childmind.org/our-impact/trauma-response/guides/
TriState Trauma Network
https://www.tristatetraumanetwork.org/resources/
TYPE 1 DIABETES
GENERAL RESOURCES
Online Forums and Support Groups at PsychCentral
https://psychcentralforums.com/
Apps for Mental Health on PsyCom
https://www.psycom.net/25-best-mental-health-apps
Mental Health America
Info about diagnoses
https://www.mhanational.org/conditions/view-all
NIH National Institute of Mental Health
https://www.nimh.nih.gov/health/topics/index.shtml
NAMI [National Alliance on Mental Illness]
https://namiswoh.org/
The National Alliance on Mental Illness (NAMI) of Southwest Ohio is a grassroots education, support and advocacy organization originally founded as NAMI Hamilton County in 1979.
Suicide Prevention Lifeline (phone and chat)
1-800-273-TALK (8255) or online chat:
https://suicidepreventionlifeline.org/
_______________________________________________________________________________________________
QPR Suicide Prevention Training for individuals, organizations or professionals
https://qprinstitute.com/
ALCOHOL & DRUG USE
SAMHSA
https://www.samhsa.gov/
ANXIETY & DEPRESSION
- https://adaa.org/living-with-anxiety/ask-and-learn/resources
- https://www.theatlantic.com/health/archive/2014/03/for-depression-prescribing-exercise-before-medication/284587/
- https://psychcentral.com/blog/3-ways-to-beat-depression-through-exercise/
- https://www.healthline.com/health/treatment-resistant-depression#treatment
- https://www.nhs.uk/conditions/stress-anxiety-depression/dealing-with-depression/
CAREER
National Career Development Association
https://www.ncda.org/aws/NCDA/pt/sp/resources
GRIEF & LOSS
https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm
LGBTQ
GLAAD
https://www.glaad.org/resourcelist
The Trevor Project
https://www.thetrevorproject.org/
Human Rights Campaign
https://www.hrc.org/
PARENTING
Love & Logic for Parents
https://www.loveandlogic.com/articles-advice/parents
Parenting Teens (& much more)
https://www.psychologytoday.com/us/blog/communication-success/201507/7-keys-handling-difficult-teenagers
Child Welfare Information Gateway
https://www.childwelfare.gov/topics/preventing/promoting/parenting/
Child Development Institute – Playing with Your Child
https://childdevelopmentinfo.com/child-development/play-work-of-children/pl5/#gs.961543
SELF-ESTEEM & CONFIDENCE
- https://positivepsychology.com/self-worth/
- https://www.psychologytoday.com/us/blog/nurturing-self-compassion/201703/8-steps-improving-your-self-esteem
- (TED Talk) https://ideas.ted.com/5-ways-to-build-lasting-self-esteem/
TRAUMA
Child Mind Institute
https://childmind.org/our-impact/trauma-response/guides/
TriState Trauma Network
https://www.tristatetraumanetwork.org/resources/
TYPE 1 DIABETES
- Diabetes Support Groups https://www.jdrf.org/swo/2015/10/14/local-support-groups/
- Get personal help from a JDRF Volunteer https://www.jdrf.org/t1d-resources/t1d-connections/request-outreach-volunteer-parent/
- Safe Diabetes Sitter Guide to provide for babysitters http://main.diabetes.org/dorg/PDFs/living-with-diabetes/safe-diabetes-sitter.pdf
- Safe Sittings (babysitters who know diabetes) https://safesittings.org/family-registration/
- Child With Diabetes https://childrenwithdiabetes.com/i-need-help/
GENERAL RESOURCES
Online Forums and Support Groups at PsychCentral
https://psychcentralforums.com/
Apps for Mental Health on PsyCom
https://www.psycom.net/25-best-mental-health-apps
Mental Health America
Info about diagnoses
https://www.mhanational.org/conditions/view-all
NIH National Institute of Mental Health
https://www.nimh.nih.gov/health/topics/index.shtml
NAMI [National Alliance on Mental Illness]
https://namiswoh.org/
The National Alliance on Mental Illness (NAMI) of Southwest Ohio is a grassroots education, support and advocacy organization originally founded as NAMI Hamilton County in 1979.
